Just the easiest, most satisfying eating plan possible.
Lose weight permanently, without feeling hungry, counting calories, or jeopardizing your healt. Based on the Glycemic Index, or G.I., the breaktrough nutritional discovery that measures the speed at which the body digest food and the impact it has on weight and well-being, THE G.I. DIET color-codes foods according to their G.I. rating.
Just the easiest, most satisfying eating plan possible.
Lose weight permanently, without feeling hungry, counting calories, or jeopardizing your healt. Based on the Glycemic Index, or G.I., the breaktrough nutritional discovery that measures the speed at which the body digest food and the impact it has on weight and well-being, THE G.I. DIET color-codes foods according to their G.I. rating.